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Life Arts    H4'ed 10/15/17

Daily Inspiration — Heighten the Senses

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Warm October mornings, moonless before the first light of dawn, a perfect time to walk in the woods. Find the path with your feet. Listen for subtle crunching of leaves and branches if you step to one side or the other. Be aware of your fear or your peace or your anxiety or your wonder. Witness your inner workings as you witness the world outside, from a slight distance, full engagement, no judgment.

-- Josh Mitteldorf

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Josh Mitteldorf, a senior editor at OpEdNews, blogs on aging at http://JoshMitteldorf.ScienceBlog.com. Read how to stay young at http://AgingAdvice.org.
Educated to be an astrophysicist, he has branched out from there to mathematical (more...)
 

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