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Tayyab Rashid

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Dr. Tayyab Rashid is a licensed clinical psychologist at the Health & Wellness Centre, University of Toronto Scarborough. For more than 15 years, Dr. Rashid has worked with individuals experiencing complex mental health issues including severe depression, debilitating anxiety, borderline personality disorder, and suicidal behaviour. In addition to maintaining an active clinical practice, Dr. Rashid has established arguably the largest, quantitative-qualitative longitudinal database on key indicators in Canada to understand the complex, contextualized and culturally nuanced aspects of mental health of young adults.

Dr. Rashid has also worked with individuals experiencing with severe trauma, including 9/11 families, survivors of Asian Tsunami of 2004 and Syrian refugee families. Since, 2005, Dr. Rashid has actively worked with racialized and marginalized youth and families in priority areas of Toronto including Regent Park, Rexdale and Thorncliff Park, especially from lens of resilience and wellbeing to decrease cultural, personal and public stigma against mental health concerns and increase access to treatment. Dr. Rashid, has recently won Outstanding Practitioner Award from the International Positive Psychology Association (IPPA; 2017) and Chancellor Award from the University of Toronto (2018).

Dr. Rashid’s work has been published in academic journals, included in text books of psychiatry and psychotherapy and has also been featured in the Wall Street Journal, Maclean’s magazine, Canadian Broadcasting Cooperation (CBC) and at TEDx. His book Positive Psychotherapy along with Martin Seligman, is considered the most comprehensive in the field and has been translated in several languages since its publication in late 2018.

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(1 comments) SHARE More Sharing        Monday, April 20, 2020
101 Strengths-based Actions to Connect, from a Safe Distance How do we tap into our social resources, while keeping within the public health recommendations of staying home and maintaining physical distance? The following list attempts to translate the abstract notions of character strengths into concrete and pragmatic actions that do not take a lot of effort and can produce desirable results promptly.

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