Think of the possibilities if the energy we put into our tools reflects a composed frame of mind, and the intended outcomes are acts of kindness. This practice can't be done all the time, or even much of the time at first. But it can be done, even if only in incremental steps.
If we don't reclaim a human handle on our tools, we will increasingly become the tools of our tools, until the tools decide they don't need us any more. (And that is a real possibility.)
If engaging in this process interests you, but you fear backlash at work or school or home, consider discussing this with co-workers, fellow students or family members. You may be surprised how many others are suffering digital exhaustion silently. And the more people involved in a process like this, the more likely positive feedback loops will create even greater results.
Imagine if the user manual for all tools began with the instructions: be calm; be kind"
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