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Life Arts    H4'ed 7/13/16

10 Steps To Personal Transformation

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Amara Rose
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In the year before I left my corporate job to start my marketing communications business, I made a conscious decision to mentally "let my company go." I still completed the work to my usual high standards, and freed up enormous emotional energy I'd been pouring into job frustration, which I productively channeled into the launch of my business.

Step Three: Enter The Void

Pry those mental fingers loose! Your willingness to be in free-fall, to release one trapeze bar before the next has swung into view, is an essential step in restory-ing your life: looking again at the story you've created about how the world is, and seeing how this filter distorts your view of beauty -- your own beauty.

The poet Rilke encourages us to "live awhile in the question." You're entering a corridor between the worlds; it's okay to not know what happens next. As you allow yourself to feel safe inside the space between who you've been and who you're becoming, the feeling of falling into an abyss will subside.

Becoming a butterfly | Personal Transformation | Riddham Spiritual Center
Becoming a butterfly | Personal Transformation | Riddham Spiritual Center
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Step Four: Enlarge The Lens

Marcel Proust said, "The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." Look with the eyes of wonder, like a child. When children encounter the unfamiliar, they s-l-o-w w-a-y d-o-w-n, allowing their senses to absorb new information. You can do this with personal transformation. Breathe deeply into the mystery. Ask yourself, how can I expand this experience?

Keep a journal. If you're more kinesthetic than visual, dance your change process. What does it feel like as flowing movement? You might also paint or sculpt your journey, or make up songs describing your experiences.

Step Five: Bless The Fear

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Amara Rose is a "midwife" for our global rebirth. She is the author of the hour-long digital download, What You Need To Know Now -- A Road Map for Personal Transformation, and a contributor to many health, business and new thought publications. Learn more at LiveYourLight.com, where you can subscribe to her inspirational monthly newsletter. (more...)
 

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