Power of Story Send a Tweet        
- Advertisement -

Share on Google Plus Share on Twitter Share on Facebook Share on LinkedIn Share on PInterest Share on Fark! Share on Reddit Share on StumbleUpon Tell A Friend 1 (1 Shares)  

Printer Friendly Page Save As Favorite View Favorites (# of views)   1 comment
Sci Tech

TOP 12 WAYS TO REDUCE CANCER, from MyFox Washington DC

By       Message Stephen Fox       (Page 1 of 1 pages)     Permalink

Related Topic(s): ; ; ; ; ; ; ; ; ; ; (more...) ; , Add Tags  (less...)  Add to My Group(s)

View Ratings | Rate It


Author 4578
Become a Fan
  (27 fans)
- Advertisement -

TOP 12 WAYS TO REDUCE CANCER, (Courtesy MyFoxWashington DC) 1. Avoid smoking, overeating, and overdrinking, and keep moving. Take the stairs instead of elevators; find a form of exercise you like and commit to doing it with a friend. Plan to walk instead of drive. When driving, stick with the speed limit to save lives, save energy and reduce cancer-causing pollution; speed kills, pollutes and fuels terror.

2. Use x-rays and other radiation sparingly and keep a record of all x- rays. The excessive use of x-rays in infants and children may be one of the reasons more young people (those under 40 years of age) are getting cancer and can also contribute to cancer in adults. Earlier this year, the American College of Radiology advised against unnecessary and excessive use of diagnostic radiation in children for this very reason. Before ordering x-rays doctors should carefully weigh the risks and benefits of using MRI, or ultrasound, technologies that do not involve radiation.

3. Unless someone in your immediate family has had breast cancer before menopause, hold off getting your first mammogram until at least age forty , or until your doctor advises you start having them-and then have them done sparingly. Mammography does not prevent breast cancer, but can reduce deaths from the disease in post-menopausal women. It is also important to have regular physical exam of breasts by a health professional. 4. Use hormones sparingly. Lifetime use of hormones affects cancer risk.

5. Consider alternatives to chemical contraception such as IUDs and condoms (which also protect against sexually transmitted disease). Avoid long term use of medications that contain hormones, including hormone replacement therapy.

- Advertisement -

6. Test your basement for radon and if you live in an area with uncertain water quality, use a simple filter. An invisible gas, radon can seep into homes from the ground and increase the risk of lung cancer. It can easily and inexpensively be remedied.

7. Do not consume food and beverages that contain aspartame. Sweeten your food with good old-fashioned sugar or honey, or stevia instead.Despite having FDA approval, aspartame, the sugar substitute, was never given a green light by scientists-all were concerned about its potential to cause cancer. [ASPARTAME WAS FORCED THROUGH THE FDA BY G.D. SEARLE CEO AT THAT TIME, DONALD RUMSFELD, FOR VAST PERSONAL GAIN, TO THE TUNE OF AT LEAT $25 MILLION, BY GETTING HIS OWN CRONY DR. ARTHUR HULL HAYES APPOINTED AS FDA COMMISSIONER IN EXCHANGE FOR HAYES' AGREEMENT TO APPROVE THIS NEUROTOXIC SWEETENER) New independent studies raise further concerns about its long term safety.

8. Use cell phones with an earpiece and speakerphone so the phone itself is not held up against your head. Children should not use cell phones. Studies claiming that there is no link between cell phone use and brain cancer were not conducted on people who used cell phones as much as the average person today. Cell phones emit low doses of microwave radiation that destroy rat brain cells and memory and reach one inch into the human brain.

- Advertisement -

9. Buy local foods in season from farmers who use fewer pesticides. Use omega-3-fatty acid supplements free of pollutants and eat a diverse diet, rich in vitamin D, calcium and fiber. Don't put anything on your baby's skin that you can't eat. The materials that create "no more tears" in baby shampoo are banned in several countries, because they cause cancer in animals. FDA has no authority to regulate any of these harmful compounds in personal care products, unlike the European Union.

10. Look under your sink and read the labels on your cleaning products- in general, the fewer ingredients they have, the better for you they are. Baking soda, vinegar, lemon juice, and toothpaste can be used to clean most things around the home. Some room deodorizers and mothballs contain carcinogens.

11. Don't microwave anything in plastic, no matter what the directions say. Some plastic chemicals can leach into food. Unlike nearly all industrial nations of the world, America and Canada have not banned asbestos.

12. Before doing home renovations and repair of attics, roofing, ceiling and flooring tiles, find out if they contain asbestos and hire certified contractors if they do. Zonolite attic insulation and some forms of kitty litter contain asbestos-related materials. Half of all people with a rare form of cancer thought to be uniquely tied with asbestos called mesothelioma have no known workplace contact with asbestos.


- Advertisement -

View Ratings | Rate It


Early in the 2016 Primary campaign, I started a Facebook group: Bernie Sanders: Advice and Strategies to Help Him Win! As the primary season advanced, we shifted the focus to advancing Bernie's legislation in the Senate, particularly the most (more...)

Share on Google Plus Submit to Twitter Add this Page to Facebook! Share on LinkedIn Pin It! Add this Page to Fark! Submit to Reddit Submit to Stumble Upon Share Author on Social Media   Go To Commenting

The views expressed herein are the sole responsibility of the author and do not necessarily reflect those of this website or its editors.

Writers Guidelines

Contact AuthorContact Author Contact EditorContact Editor Author PageView Authors' Articles
- Advertisement -

Most Popular Articles by this Author:     (View All Most Popular Articles by this Author)

NYC Council "STANDS UNITED" WITH N.DAKOTA PROTESTERS, 2 new videos of police using pepper spray and rubber bullets

Mirena Interuterine Devices can cause Depression, Mood swings, Acne, Back Pain, Uterine Cysts, and Uterine Perforations

CA Exit Polls reveal 23% Discrepancy; 11 States With Vote "Flipping" Evidence; Our New Directions in American History?

In the California Primary, More Ballots Remain Uncounted than the Total Number of votes for Hillary Clinton!

What does Coca Cola's Dasani bottled water have in common with Death by Lethal Injection?