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Original Content at
https://www.opednews.com/Quicklink/Inmate-Yoga-Classes-Expect-in-General_News-Jail_Mindfulness_Norfolk_Yoga-180605-89.html
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June 5, 2018

Inmate Yoga Classes Designed to Prevent Repeat Offenses

By Meryl Ann Butler

The Norfolk, VA, Sheriff's Office has launched a new program using mindfulness and yoga to teach inmates better impulse control and decision-making skills. The effort is part of The Prison Yoga Project, which has more than 15 years of experience in jails and prisons nationwide. In the noisy and loud jail environment, it can be hard to find peace. However, inmates are learning to take deep breaths and centering themselves with veteran yoga teache ...

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N0037664 Yoga practice illustrated with thermography
N0037664 Yoga practice illustrated with thermography
(Image by wellcome images)
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The Norfolk, VA, Sheriff's Office has launched a new program using mindfulness and yoga to teach inmates better impulse control and decision-making skills. The effort is part of The Prison Yoga Project, which has more than 15 years of experience in jails and prisons nationwide. In the noisy and loud jail environment, it can be hard to find peace. However, inmates are learning to take deep breaths and centering themselves with veteran yoga teacher, Christine Harrell. Her student, George Sutton, has been practicing yoga for 3 weeks inside the Norfolk City Jail, "Since I’ve been locked up and taking the class, I just overall rationalize things more better. Instead of before acting off of impulse. I don't act off as impulse as much."



Submitters Website: http://www.OceanViewArts.com

Submitters Bio:

Meryl Ann Butler is an artist, author, educator and OpedNews Managing Editor who has been actively engaged in utilizing the arts as stepping-stones toward joy-filled wellbeing since she was a hippie. She began writing for OpEdNews in Feb, 2004. She became a Senior Editor in August 2012 and Managing Editor in January, 2013. In June, 2015, the combined views on her articles, diaries and quick link contributions topped one million. She was particularly happy that her article about Bree Newsome removing the Confederate flag was the one that put her past the million mark.

Her art in a wide variety of media can be seen on her YouTube video, "Visionary Artist Meryl Ann Butler on Creativity and Joy" at http://www.youtube.com/watch?v=UcGs2r_66QE

A NYC native, her response to 9-11 was to pen an invitation to healing through creativity, entitled, "90-Minute Quilts: 15+ Projects You Can Stitch in an Afternoon" (Krause 2006), which is a bestseller in the craft field. The sequel, MORE 90-Minute Quilts: 20+ Quick and Easy Projects With Triangles and Squares was released in April, 2011. Her popular video, How to Stitch a Quilt in 90 Minutes with Meryl Ann Butler can be seen at http://www.youtube.com/watch?v=PrShGOQaJQ8

She has been active in a number of international, arts-related projects as a citizen diplomat, and was arts advisor to Baltimore's CIUSSR (Center for Improving US-Soviet Relations), 1987-89. She made two trips to the former USSR in 1987 and 1988 to speak to artists, craftpeople and fashion designers on the topic of utilizing the arts as a tool for global wellbeing. She created the historical "First US-Soviet Children's Peace Quilt Exchange Project" in 1987-88, which was the first time a reciprocal quilt was given to the US from the former USSR.

Her artwork is in collections across the globe.

Meryl Ann is a founding member of The Labyrinth Society and has been building labyrinths since 1992. She publishes an annual article about the topic on OpEdNews on World Labyrinth Day, the first Saturday in May.

Find out more about Meryl Ann's artistic life in "OEN Managing Ed, Meryl Ann Butler, Featured on the Other Side of the Byline" at https://www.opednews.com/Quicklink/OEN-Managing-Ed-Meryl-Ann-in-Life_Arts-Artistic_Artists_Quilt-170917-615.html

On Feb 11, 2017, Senior Editor Joan Brunwasser interviewed Meryl Ann in Pink Power: Sister March, Norfolk, VA at http://www.opednews.com/articles/Pink-Power-Sister-March--by-Joan-Brunwasser-Pussy-Hats-170212-681.html

"Creativity and Healing: The Work of Meryl Ann Butler" by Burl Hall is at
http://www.opednews.com/articles/Creativity-and-Healing--T-by-Burl-Hall-130414-18.html

Burl and Merry Hall interviewed Meryl Ann on their BlogTalk radio show, "Envision This," at http://www.blogtalkradio.com/envision-this/2013/04/11/meryl-ann-butler-art-as-a-medicine-for-the-soul

Archived articles www.opednews.com/author/author1820.html
Older archived articles, from before May 2005 are here.


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