The study outlines the 'shopping list' underlying Dr Brown's simple definition. To thrive doesn't need all the components, but suggests a combination of some from each of the two following lists may help -
A: Is:
- optimistic,
- spiritual or religious,
- motivated,
- proactive,
- someone who enjoys learning,
- flexible,
- adaptable,
- socially competent,
- believes in self/has self-esteem.
B: Has:
- opportunity,
- employer/family/other support,
- challenges and difficulties are at manageable level,
- environment is calm,
- is given a high degree of autonomy,
- is trusted as competent.