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Ingrid is a certified health coach, personal trainer, and fitness motivator. After losing over 50 pounds in 90 days, she has found it her responsibility to reach people all over the world, to help them with the information and the tools that they need to start their own journey without putting themselves in jeopardy.
"Because I know what it feels like to be confused, and not knowing how to start, I'm determined to be a messenger and bring hope to people's lives. I'm here to let them know that it is so easy to transform their body and their life by changing their mentality and having the right mindset."
OpEd News Member for 620 week(s) and 2 day(s)
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Friday, June 8, 2012
Corporations Cash in on the Incredible Cost-Cutting Benefits of Health Coaching With obesity and chronic illnesses reaching new heights, insurance costs are spiraling out of control. To combat these spiraling costs, corporations have been forced to step in and take drastic measures. They've responded by taking a more proactive approach. They're employing health coaches in an effort to shut down the bad habits that make workers more expensive to cover.
Friday, June 8, 2012Corporations Cash in on the Incredible Cost-Cutting Benefits of Health Coaching With obesity and chronic illnesses reaching new heights, insurance costs are spiraling out of control. To combat these spiraling costs, corporations have been forced to step in and take drastic measures. They've responded by taking a more proactive approach. They're employing health coaches in an effort to shut down the bad habits that make workers more expensive to cover.
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Thursday, June 7, 2012
Dear Principals: Please Stop Poisoning Our Kids! Childhood obesity is spiraling out of control. In fact, in the last 20 years alone the rate of obese children has tripled... and shows no signs of letting up. Its consequences go way beyond cosmetic concerns. The way our children look is just the tip of the iceberg. The real problems are what obesity is doing to their health.
Thursday, June 7, 2012Dear Principals: Please Stop Poisoning Our Kids! Childhood obesity is spiraling out of control. In fact, in the last 20 years alone the rate of obese children has tripled... and shows no signs of letting up. Its consequences go way beyond cosmetic concerns. The way our children look is just the tip of the iceberg. The real problems are what obesity is doing to their health.
