Send a Tweet
Most Popular Choices
Share on Facebook Share on Twitter Share on LinkedIn Share on Reddit Tell A Friend Printer Friendly Page Save As Favorite View Favorites
Exclusive to OpEdNews:
Life Arts

The Secret to Fear No Man

By       Message Kim Goh       (Page 1 of 4 pages)     Permalink    (# of views)   1 comment

Related Topic(s): ; , Add Tags
Add to My Group(s)

View Ratings | Rate It

opednews.com Headlined to H4 9/9/15

Author 503358
From flickr.com/photos/37848681@N05/15808386163/: Understanding what's happening in your body and brain can help you control your fear and know what to do in a dangerous situation.
Understanding what's happening in your body and brain can help you control your fear and know what to do in a dangerous situation.
(Image by -Jeffrey-)
  Permission   Details   DMCA
- Advertisement -
p>This is the third installment on how to defend yourself the smart way. We have covered the biggest mistake in self defense and the secret to winning against an attacker twice your size. This article is about how to address your fear.

Fear

Fear is a natural reaction when you know your safety is in danger.

It is not unusual to experience some of the following:

- Advertisement -

Your heart is pounding at a hundred miles per hour in your ears.

Your breathing is short and sharp.

You have tunnel vision.

- Advertisement -

You start to sweat.

You start to shake.

You can't even hear yourself think.

Hell, you don't even know what you are thinking.

You are starting to panic.

You may even wet your pants and freeze.

- Advertisement -

The Adrenaline Dump

Things happen fast, very fast, in a physical confrontation.

Next Page  1  |  2  |  3  |  4

 

- Advertisement -

View Ratings | Rate It

opednews.com

Sifu Kim Goh (B.Com) is the creator of "Self Defense The Smart Way" and started his training in martial arts when he was knee high in his local Buddhist Temple in Malaysia. His passion and thirst for knowledge saw him graduate through a wide range (more...)
 

Kim Goh Social Media Pages: Facebook page url on login Profile not filled in       Twitter page url on login Profile not filled in       Linkedin page url on login Profile not filled in       Instagram page url on login Profile not filled in

Go To Commenting
The views expressed herein are the sole responsibility of the author and do not necessarily reflect those of this website or its editors.
Writers Guidelines
Related Topic(s): ; , Add Tags
Contact AuthorContact Author Contact EditorContact Editor Author PageView Authors' Articles
Support OpEdNews

OpEdNews depends upon can't survive without your help.

If you value this article and the work of OpEdNews, please either Donate or Purchase a premium membership.

STAY IN THE KNOW
If you've enjoyed this, sign up for our daily or weekly newsletter to get lots of great progressive content.
Daily Weekly     OpEdNews Newsletter
Name
Email
   (Opens new browser window)
 

Most Popular Articles by this Author:     (View All Most Popular Articles by this Author)

The Secret of Winning Against a Bigger Attacker!

The No.1 Biggest Mistake in Self Defense

The Secret to Fear No Man

The Biggest Challenge in Selfdefense!