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Life Arts    H4'ed 8/9/09

Shrimp with Black Bean Sauce and Noodles

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Noodle cuisine has arrived in the West! Enjoyed in Asia for hundreds of years, this delicious versatile, and filling food is finding its way into Western kitchens.

 

There is much more to the humble noodle than first meets the eye. Noodle dishes are rich, colorful, and delicious. Prepared in minutes, the noodle is arguably the worlds first and fastest fast-food. Low in fat and high in fiber and carbohydrates, noodles provide instant energy.

Shrimp with Black Bean Sauce and Noodles

10 oz. dried medium egg noodles

2 tbsp vegetable oil

1 inch fresh ginger, peeled and chopped fine

3 cloves garlic, crushed

4 oz small cooked shrimp, shelled

12 large cooked shrimp, shelled and deveined

1 small red bell pepper, sliced

4 scallions, chopped into 1- inch lengths

Freshly ground black pepper

1 tbsp sesame oil

8 tsp soy sauce

2 tbsp dry sherry

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Kenneth Briggs Social Media Pages: Facebook page url on login Profile not filled in       Twitter page url on login Profile not filled in       Linkedin page url on login Profile not filled in       Instagram page url on login Profile not filled in

An OEN Editor. Born-03/20/1934, BA Pol. Sci.-U of Washington-1956, MBA-Seattle U-1970, Boeing-Program Control-1957-1971, State of Oregon-Mental Health Division-Deputy Admistrator-1971-1979, llinois Association of Community MH (more...)
 
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