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Health Alert

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Author 43747
Message Dr. Cheryl Pappas
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Inactivity is as dangerous as cigarette smoking for your health.

 

This is the latest breaking news on health from AOL via my iphone, received as I sit on a chair in my office between appointments.

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Quick, be active, I say out loud to myself.

 

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Should I run around the room?

Should I lift up the chair, throw it in the air vigorously and catch it at specific quad muscle angles during various intervals of the day?

 

I always have exercise in mind.

After all, I make it a point to walk briskly everywhere, even to my car every time I approach it.

I'm hoping this counts!

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What I think is most dangerous is constant worrying about what is dangerous.

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Dr. Cheryl Pappas Social Media Pages: Facebook page url on login Profile not filled in       Twitter page url on login Profile not filled in       Linkedin page url on login Profile not filled in       Instagram page url on login Profile not filled in

I am a writer, media analyst, and psychotherapist. I'm interested in comedy, satire, politics, entertainment, pop culture, and business; exposing how the media powerfully spins the news we hear, and how this spin creates our feeling states and (more...)
 

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