Send a Tweet
Most Popular Choices
Share on Facebook 30 Share on Twitter Printer Friendly Page More Sharing
Exclusive to OpEdNews:
Sci Tech   

Daily Inspiration — The Science of Sleep

By       (Page 1 of 1 pages)     (# of views)   1 comment, In Series: Daily Inspiration
Follow Me on Twitter     Message Josh Mitteldorf
Become a Fan
  (42 fans)

Matthew Walker is the Sleep Diplomat. In this video he teaches us how to sleep better, and documents some of the ways in which quantity and quality of sleep can make us smarter, more attractive, better connected, more creative, happier people. Sleep quality contributes to health of the immune system, resistance to disease and to cancer, lowered risk of cancer and heart disease and dementia, richer lives in the here and now.

 

Rate It | View Ratings

Josh Mitteldorf Social Media Pages: Facebook page url on login Profile not filled in       Twitter page url on login Profile not filled in       Linkedin page url on login Profile not filled in       Instagram page url on login Profile not filled in


Josh Mitteldorf, a senior editor at OpEdNews, blogs on aging at http://JoshMitteldorf.ScienceBlog.com. Read how to stay young at http://AgingAdvice.org.
Educated to be an astrophysicist, he has branched out from there to mathematical (more...)
 

Related Topic(s): , Add Tags
Add to My Group(s)
Go To Commenting
The views expressed herein are the sole responsibility of the author and do not necessarily reflect those of this website or its editors.
Follow Me on Twitter     Writers Guidelines
Contact AuthorContact Author Contact EditorContact Editor Author PageView Authors' Articles
Support OpEdNews

OpEdNews depends upon can't survive without your help.

If you value this article and the work of OpEdNews, please either Donate or Purchase a premium membership.

STAY IN THE KNOW
If you've enjoyed this, sign up for our daily or weekly newsletter to get lots of great progressive content.
Daily Weekly     OpEdNews Newsletter
Name
Email
   (Opens new browser window)
 

Most Popular Articles by this Author:     (View All Most Popular Articles by this Author)

Twitter Bans The Donald

Artificial Earthquakes

Cold Fusion: Tangible Hope in an Age of Despair

New Scientific Study: Smoking Gun Evidence of 9/11 Explosives in WTC Dust

PayPal cuts off Bradley Manning Legal Defense; Backs Off under Grass Roots Pressure