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-- isolation for 23 hours a day;
-- one hour alone outside in an isolated room, shackled, allowed to walk in circles, and returned to his cell the moment he stops;
-- extremely limited activities overall;
-- prohibited from exercising;
-- directly and by video surveilled constantly;
-- barred from accessing any news or other information;
-- forced to respond to guard inquiries almost every five minutes all day;
-- awakened at night for being out of full view, curled up under very uncomfortable blankets;
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