The first step to fighting the trauma is to admit it's real. No matter who you are, or what side of the political spectrum you fall on, it is likely that President Donald Trump has significantly increased your anxiety levels, distorting your perception of the world and negatively affecting your behavior in ways you are unaware of. But the good news is that these cognitive biases and behavioral changes can be reversed if one becomes cognizant of their existence and makes a conscious effort.
Read the rest of the story HERE:
At www.alternet.org
At www.alternet.org
