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Designed For People Who Think" Mike
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Want to Hide Your ToeNails? Mayo Clinic says
40-50% of people over 50 have fungal nail infection
ROCHESTER, Minn. --
If you avoid sandals because of thick, yellow toenails, you aren't alone.
According to the March issue of Mayo Clinic Health Letter, 40 percent to 50
percent of people over age 50 have a fungal nail infection that causes thick,
crumbly, ragged nails. An injury, psoriasis or poor-fitting shoes can cause
similar symptoms.
If the toenail causes pain or embarrassment, talk with your doctor about
treatment options. Oral antifungal drugs could help, but they carry risks that
include liver damage and heart failure. Many people choose not to treat nail
fungal infections but to keep the nail trimmed for comfort. Here are some tips
for trimming toenails:
Soak your feet first. Warm water softens nails.
File. Use an emery board to thin the top of the nail.
Clip with long-handled clippers. These resemble small pliers and offer better
grip and control.
Cut straight across. This will reduce the chance of ingrown nails.
Wear roomy shoes. By giving your feet plenty of room, you prevent friction and
wear that can cause the nail to thicken.
mayo clinic press release
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