Ingrid is a certified health coach, personal trainer, and fitness motivator. After losing over 50 pounds in 90 days, she has found it her responsibility to reach people all over the world, to help them with the information and the tools that they need to start their own journey without putting themselves in jeopardy.
"Because I know what it feels like to be confused, and not knowing how to start, I'm determined to be a messenger and bring hope to people's lives. I'm here to let them know that it is so easy to transform their body and their life by changing their mentality and having the right mindset."
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Friday, June 8, 2012
Thursday, June 7, 2012