I stretch my arms and legs
To reach the far corners of the world

I stretch my heart
To enter the deep caverns of my emotions

I stretch my soul
To encompass and be filled by the Great Spirit

I stretch my mind
To understand it's many facets and dimensions

I stretch my courage
To stand on the precipices of war and peace

I stretch my compassion
To contain all of my would-be enemies

I stretch my skin
To capture the warmth of the sun

I stretch my vision
To see Avantara