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The Missing Link in OCD

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by michaelson/bigstockphoto

by michaelson/bigstockphoto

You can't touch it, see it, or smell it. But it's there all the time, the hidden instigator of numerous human ailments and miseries including obsessive-compulsive disorder.

Experts attribute obsessive-compulsive disorder to various sources such as genetic factors and dysfunctional brain processes, as well as allergies and other sensory problems that produce anxiety and stress. Yet a common cause of OCD--inner passivity in the human psyche--is hardly ever mentioned. The fingerprint of inner passivity can be found on all the common expressions of OCD.

Readers of the posts at my website are familiar with my descriptions of inner passivity. This inner condition was first identified in classical psychoanalysis as an extension of the subordinate or unconscious ego. I have shown how inner passivity is an emotional weakness that is linked to many painful and self-defeating experiences and behaviors such as anxiety, depression, procrastination, shame, guilt, panic attacks, and addictions. In this post, I provide explanations that show how inner passivity is the common link among the primary types and symptoms of OCD.

Inner passivity is a hidden glitch in human nature, and it can plague us even when in daily life we're capable of being assertive and effective. As one of its most striking features, inner passivity, when experienced acutely, causes us to become emotionally entangled in a sense of helplessness and to feel overwhelmed by the everyday challenges of life. (Read, Lost in the Fog of Inner Passivity .)

One of the most common forms of OCD is called "checking." People become anxious that they've failed to lock a door, switch off lights, or turn off the stove or toaster. Some OCD sufferers have persistent fears of hitting pedestrians while driving. After hitting a bump on the road, they might stop the car, and check under the car or along the road to see if they hit someone. In such cases, people are feeling profound self-doubt (a primary symptom of inner passivity). They can't trust themselves to know what's real and true. A nagging inner voice of self-doubt keeps saying, "What if . . . what if . . ." OCD sufferers are failing to access their sense of inner authority, that confident part of us, our authentic self, that can take charge and can tolerate uncertainty (one of life's inevitable challenges) without feeling overwhelmed by it.

The nagging voice of self-doubt is also the voice of inner passivity. Unresolved inner passivity, like our inner critic, is determined to make itself felt and heard, if only unconsciously. The weaker we are emotionally, the more we can let inner voices that are expressions of inner chaos and conflict, determine the manner in which we perceive reality. (Read, The Futile Dialogue in Our Head .) As well, OCD sufferers are frequently haunted by persistent, intense thoughts, feelings, impulses, and images, and find themselves unable to moderate such inner experiences. They feel overwhelmed by these intense thoughts and impulses, which is another painful way in which their inner passivity is experienced.

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People with OCD sometimes live in acute fear of the self-condemnation they'll experience should they do something wrong or "bad." Their fear is that, in leaving the stove on, the house could burn down. If they leave the door unlocked, an intruder could enter their home and cause damage or harm others. Their fear is largely irrational because, for one thing, they take such exhaustive precautions. Yet through their emotional imagination they experience a sense of the inner condemnation they would absorb from their inner critic if they were to be even marginally at fault for a consequence of such magnitude. Unconsciously, they're unresolved with inner condemnation. Throughout each day they absorb harsh criticism from their inner critic (superego) for minor transgressions or alleged shortcomings. Their inner passivity allows the inner critic to punish them in this way. Inner passivity blocks them from assuming inner authority (being more decisive and confident), and consequently their inner critic fills the vacuum.

The odds are remote that an OCD sufferer's alleged negligence would cause a house fire, so their fears are irrational. Nonetheless, through their emotional imagination they can feel a sense of self-condemnation even though the catastrophe of a house fire, conjured up in their imagination, has only a flimsy semblance of reality. This prospect of self-condemnation, along with the inability to protect oneself against it, produces acute anxiety which is a primary ingredient in obsessive-compulsive behaviors.

Why do OCD sufferers produce these unreal worst-case scenarios? We're all compelled to experience whatever is unresolved in our psyche, even as we also experience forms of suffering such as anxiety and fear in the process. Through inner passivity we absorb self-aggression and self-condemnation. Any one of us would feel some degree of self-condemnation for hitting a pedestrian while driving our car. OCD sufferers, in comparison, acutely feel self-condemnation (at either a conscious or unconscious level) just thinking about (or imagining the possibility of) hitting and killing someone. Their obsession and fearfulness about doing so is a defense that covers up their emotional attachment to the inner aggression of self-condemnation. The unconscious defense reads: "I'm not looking for or anticipating self-aggression. I don't want to feel condemned for hitting a pedestrian. Look at how fearful I am that it could happen."

OCD sufferers are also unconsciously entangled in feelings of being at the mercy of life. One misstep, they're prepared to feel, and life will crush them. Through inner passivity, they're emotionally attached to this negative impression. As a consequence, they're often attracted to the sense or illusion of having power. They frequently believe that their ideas, thoughts, feelings, impulses, or images have power to influence events, and that their aggressive or horrific impulses can do harm to others. They fear, for instance, that they will impulsively hurt others, especially children, just because they can do so. Even though they typically don't act on these thoughts, the thoughts become obsessive and are appraised as dangerous. These individuals now feel helpless and powerless as they try to suppress the thoughts. They swing back and forth between feeling power and feeling passive, mimicking the conflict in their psyche between inner passivity and the aggression of the inner critic (superego). Because these individuals are so entangled in inner passivity and lack real power, they tend to produce these counterfeit impressions of power and aggression.

People with OCD can also act aggressively against their own body, cutting their skin or picking at it and pulling out their hair. In these cases, they become instruments of their condemning inner critic, attacking themselves physically in the manner in which their inner critic attacks them emotionally, while passively mimicking the inner critic's primitive impulse toward self-aggression.

Sufferers who wash their hands compulsively and avoid hand contact with objects obsess about contamination. Unconsciously, they're entertaining feelings of being overwhelmed by germs and rendered helpless against some imagined contagion. Others experience intrusive sexual images and fear of becoming a pedophile or rapist. Their inner passivity is tempting them to embrace out-of control feelings and a lack of self-regulation. Hoarders are also experiencing inner passivity, in their situation through indecisiveness about discarding objects. They also experience acute inner emptiness (a symptom of inner passivity), and use clutter to give them a sense of value or completeness.

Inner passivity is a hitch or glitch in our consciousness, and also a wayside ditch that could stall our evolution. It is, as mentioned, quite invisible. It can be identified, however, through many of our painful and self-defeating symptoms. As we bring it into focus, we become emotionally stronger and more capable of self-regulation.
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http://www.WhyWeSuffer.com

Peter Michaelson is an author, blogger, and psychotherapist in Plymouth, MI. He believes that better understanding of depth psychology reduces the fear, passivity, and denial of citizens, making us more capable of maintaining and growing our (more...)
 

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The nagging voice of self-doubt that plagues OCD s... by Peter Michaelson on Monday, Mar 18, 2013 at 12:00:11 PM
but more in the context of obsessive compulsive be... by Daniel Geery on Monday, Mar 18, 2013 at 1:02:56 PM
Daniel - The OCD diagnosis has a lot to do with ho... by Peter Michaelson on Monday, Mar 18, 2013 at 2:26:02 PM
I admit I had never heard of inner passivity until... by Janet Singer on Tuesday, Mar 19, 2013 at 9:29:34 AM
Janet, I looked at your blog and was very impresse... by Peter Michaelson on Tuesday, Mar 19, 2013 at 11:15:53 AM