What she didn’t see is what none of us can see. There was a physical effect from her experience that was silent and invisible until she began to manifest symptoms from it. She had dealt with her troubles in every way but this. She was suffering from a trapped emotion.
I released the trapped heartache from her body, and within seconds the feeling came back into her arm and into her face. Suddenly she could breathe freely and the chest pain and heaviness were gone. She left the office shortly after, feeling completely fine.
The overwhelming heartache that she had felt during those early days of her breakup had literally become trapped in her physical body. The instantaneous relief of her physical symptoms was astounding to me. I was left to ponder on the mechanism that was at work here. How could a single trapped emotion cause such extreme physical symptoms?
Debbie’s experience is a dramatic example of how trapped emotions can affect us physically, and how traditional therapy cannot and does not attempt to remove them, although traditional therapy certainly has its place. Typically trapped emotions will not cause symptoms as intense as the ones that Debbie experienced. Most are more subtle, yet exert an imbalancing influence on both mind and body.
Sharon’s Mother was a Pain
A patient named Sharon came to my office one day complaining of pain in her abdomen. She told me that the pain felt like it was coming from her right ovary. I tested her to see if the cause of her pain was due to a trapped emotion, and found that it was.
Further testing revealed that the exact emotion was frustration, that it had to do with her mother, and that it had become trapped in her body three days earlier. The moment I arrived at this determination, she became quite upset and angrily hissed, “Oh, my mother! She called me three days ago, and dumped all of this stuff on me! I wish she would just get out of my life, and leave me alone!”
I released the trapped frustration from her body and the pain instantly vanished. Sharon was amazed, and could hardly believe that the pain was entirely and suddenly gone. Even more amazing to Sharon was the fact that her intense frustration with her mother was the apparent cause of the physical pain she had been suffering from for the last three days.
Trapped emotions can even create muscular imbalances that lead to joint malfunction and eventual joint degeneration and arthritis. I have seen hundreds of cases where acute physical pain instantly left the body upon the release of a trapped emotion.
Jim’s Bad Knees
Removing trapped emotions can often relieve pain and suffering, even in cases that would be considered hopeless by conventional medicine. This is a letter I received from a former patient whose case certainly fits this description.
I was your patient for a few years and know that I had many physical problems with my legs, knees and back when I came to you. I was able to withstand the side effects of the various supplements you prescribed to cleanse my system and then through your abilities to release the resentments, anger and fear that I was hanging on to, we were able to achieve a physical position where my knees stopped hurting (I had been told by my doctor that replaced my hips that my knees needed replacing because they were worn out also) and I was able to walk, climb stairs, etc. pain-free for the first time in years. To this day I am basically active and pain-free. This is not to say that arthritis doesn’t come into play as I continue to grow older, but the worn-out knees are still working fine and for that I am grateful. I wish you the best with your book and pray that it can open the door for others to a healthy life.
- Keep the faith, Jim H.
People often put up with their pain, and end up simply “living with it”, especially when they cannot find a solution or a reason for it. Pain is the body’s way of telling you there is a problem; it’s a warning sign.
In my experience working with people in pain, I’ve observed that trapped emotions are actually creating the pain at least 50% of the time.
Pinned to the Past



