Protect Your Heart While You Sleep
Untreated sleep apnea can increase your struggles with high. Blood pressure and increase your risk for a heart attack, stroke or diabetes. Be on the lookout for these signs:
1] Fighting sleepiness during the day [even at work or while driving]
2 ]Morning headaches
3] Memory or learning problems
4] Feeling irritable
5] Not being able to concentrate on your work
6] Mood swings or personality changes; perhaps feeling depressed
7] Dry throat when you wake up
8] Frequent urination at night
To cure sleep apnea, check with your doctor
TO BE CONTINUED
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