There are also supplements and mineral waters sold commercially that are high in silica.
(5) Alpha Lipoic Acid (ALA): Alpha lipoic acid has demonstrated stopping the progression of dementia from early stage into late stage Alzheimer's with a daily 600 mg dose.
ALA's oxidative ability is coupled, reducing brain inflammation along with some metal chelating activity for heavy metals, including lead and mercury.
Dietary advice includes reducing fructose of all types and eliminating processed simple carbs. Brain cells are cholesterol based. Reducing fats for any reason is not a good idea.
Sources for this article include:
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