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Add to My Group(s)
Add to My Group(s)
By Kathryn Smith (about the author)
Page 2 of 2 page(s)
Any vegetables of golden or orange coloring such as butternut squash, carrots and pumpkins are high in Vitamin A, one of the anti-oxidants supporting good eye health and partially supporting immunity, when paired up with other anti-oxidants such as vitamin C, selenium and vitamin E. The seeds of pumpkins are a plentiful source of immune-supporting (and sex life-enhancing!) zinc. This could be healthful, inexpensive beyond belief, a service to the environment (why send all those pumpkins to landfill?) and can stash our cupboards besides. Amazingly enough, by passing the seeds around, they can even be self-renewing too. Win-win! Enjoy, enjoy! Please pass this on as a message of hope. Thanks!
Page 2 of 2 page(s)
This quote summarizes the nature of my concerns and the content of personal experiences which stir my activism:
"Necessity is the plea for every infringement on human freedom. It is the argument of tyrants; it is the creed of slaves". --Paul (more...)
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