References and Suggested Reading
Hall, Burl B. Prepare for Disaster
http://www.opednews.com/a/151148?show=votes#allcomments
Suggested Reading:
Miller, Richard, Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, Sounds True, Boulder, CO. Yoga Nidra entices you into an entrance into the state of deep sleep while remaining fully awake. This book helps you to detach from your thoughts and watch them. In so doing, you are able to "get in touch with" that from which your thoughts (and dreams) arise, are maintained and dissolved, much like the image of Nut and Ra. Meditating as such in the 90"s, I experienced a "crash" in which my mind was everywhere and the thoughts, environment, etc were in Mind. For example, as I sit writing this, I am meditating on the bird singing outside my window. I ask from where does the song arise?. "Outside my window?" Well, not really. It arises, sustains and returns to my listening Psyche. Randy Rucker, a mathematician who wrote a book called the Fourth Dimension ( another recommendation) quirks in one of his playful and insightful conversations, "Mind is everywhere and you have no mind at all." This is not to be believed in, but experienced. Mind is not in your head. Mind is everywhere and experiences itself as you and me.
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