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| Permalink View Article Stats (6 comments) Promoted to Headline (H4) on 7/10/09: Evidence Clear: Caloric Restriction Leads to Longer, Healthier Life Quicklink submitted by Grant Lawrence (Add your own quicklinks easily with the OpEdNews Quick Link Browser bookmark) |
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| I have found Intermittent fasting to be the most effective and easiest way to restrict calories. I have lost 4 inches on my stomach and about 30 pounds since implementing the plan 6 months ago. Also my blood pressure is now in the normal range, it was dangerously high. |
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intermittant fasting
by Thomas Turk on Friday, Jul 10, 2009 at 5:45:16 PM
A Little More Info.
by Grant Lawrence on Saturday, Jul 11, 2009 at 5:08:46 PM
We agree!
by Kitty Antonik Wakfer on Friday, Jul 10, 2009 at 6:06:33 PM
Nothing Much Else I Changed
by Grant Lawrence on Saturday, Jul 11, 2009 at 1:56:32 PM
Some Comments
by Kitty Antonik Wakfer on Saturday, Jul 11, 2009 at 6:16:05 PM
Excellent Here is a bit More info.
by Grant Lawrence on Saturday, Jul 11, 2009 at 10:05:27 PM