Jon Kabat-Zinn is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers, led him to integrate their teachings with those of Western science. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. |
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I am an aspiring mystic with a bit of experience in sales/marketing, currently living in the New York metro area with my books, candles & more books. I believe we, as a civilization, have reached the low ebb of an entire cycle (see "Hindu Yugas" & (
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